Tuesday 23rd July 2019

Monday, July 22, 2019

 

A) Death by man makers (22.5/15)

 

B) For Time...

 - 21 DB squat clean thrusters (22.5/15)

 - 1000m run

 - 15 DB squat clean thrusters (22.5/15)

 - 1000m row

 - 9 DB squat clean thrusters (22.5/15)

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