Saturday 29th June 2019

Sunday, June 30, 2019

Partner WOD Saturday:


Linda and Back

10-9-8-7-6-5-4-3-2-1-1-2-3-4-5-6-7-8-9-10 Reps for time:

 - Deadlifts

 - Floor Press

 - Power cleans


Partition how ever you please, pick a weight for all movements, on the difficult side for the cleans



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