Partner WOD Saturday

Saturday, May 4, 2019

For Time as Partners:

 

5 rounds of....

 - 200m sandbag run (Each)

 - 30 Sandbag clean and jerks

 

4 rounds of....

 - 200m sandbag run (Each)

 - 30 Tyre flips

 

3 rounds of....

 - 200m sandbag run (Each)

 - 30 keg, ground to overhead

 

2 rounds of....

 - 200m sandbag run (Each)

 - 30 sandbag thrusters

 

1 round of....

 - 200m sandbag run (Each)

 - 30 sandbag over bar

 

 

 

 

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