Fri 03.04.2019

Thursday, May 2, 2019


A. “kipping workshop"  10-15min 

B. “Klepto"

4 Rounds for Time of: (30min cap)

27 Box Jumps 24”(20”)

20 Burpees        

11 Squat cleans 65kg(45kg) 


U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, MA, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan Mileitary trainee. 




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