Saturday Partner WOD:

Sunday, April 28, 2019

3 options, but the winner was.....

 

2 rounds for time (40min cap)

 - 15 power cleans (70/50)     - Syncronised

 - 1000m run

 - 30 Push ups                        - Syncronised

 - 1000m row

 - 45 Box Jumps (24/20)         - Syncronised

 - 1000m bike.

 

 

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