Tues 26.03.2019


A. 12min to find 1RM Power Clean

B. For Time: (20min cap)

40 Toes to Bar

40 Double Unders

40 Power Clean 60kg(42.5kg)

30Toes to Bar

30 Double Unders

30 Power Clean 70kg(47.5kg)

20Toes to Bar

20 Double Unders

20 Power Clean 85kg(60kg)

10Toes to Bar

10 Double Unders

10 Power Clean 100kg(70kg)

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