Tues 22.01.2019 A. 15min to find 1RM Hang Power Clean B. “Nasty Girls”3 Rounds for Time of: (15min cap)50 Air Squats7 muscle ups10 Hang Power Cleans 60kg(42.5kg)
A. 15min to find 1RM Hang Power Clean B. “Nasty Girls”3 Rounds for Time of: (15min cap)50 Air Squats7 muscle ups10 Hang Power Cleans 60kg(42.5kg)