Choose your own adventure Saturday

A) Death by ……. Pull ups.

- as individuals

B) AMRAP of 20mins

- as partners

- 3, 6, 9, 12, 15, 18 ……. reps scheme

- DB Squat clean (15/10)

- DB Push ups (15/10)

your finish position in part A) sets your partner for part B), ie 1st and 2nd finished are paired 3rd and 4th are

paired, etc

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