Thursday 26.07.18

Wednesday, July 25, 2018

 

5 rounds for time:

21 kb sdhp (32/24)

15 handstand push-ups

9 triple unders

 

 

Scale #1

5 rounds for time:

21 kb sdhp (24/16)

15 handstand push-ups (abmat/s)

19 double unders

 

 

Scale #2 (to suit)

4 rounds for time:

21 kb sdhp (load to suit)

15 pike push-ups

90 singles

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