Friday 08.06.18 a. Front Squat5-5-5Back Squat 3-3-3Deadlift5-3-3-3b. Weighted Pull-up-Work sets of 3 between sets of squats and deadliftCompare to 17.02.17, 25.07.17, 31.08.17, 20.10.17, 09.01.18, 15.03.18
a. Front Squat5-5-5Back Squat 3-3-3Deadlift5-3-3-3b. Weighted Pull-up-Work sets of 3 between sets of squats and deadliftCompare to 17.02.17, 25.07.17, 31.08.17, 20.10.17, 09.01.18, 15.03.18