Tuesday 05.06.18

a. In a 12 minute time cap find your heaviest:

Muscle Snatch

Full Snatch

Overhead Squat (bar taken from ground)

-Your score will be the combined 3 lifts. You must record a score for all 3.

b. For time:

Sled Push 150m (75m/75m)

Guys use 70kg total, girls use 50kg total as rx

-Compare to 03.02.18, 04.04.18