Saturday 07.04.18

For time: 50 Box jumps (24/20) 50 Jumping pull-ups 50 Kettlebell swings (16/12) Walking lunge, 50 steps 50 Knees to elbows 50 Push press (20/15) 50 Back extensions 50 Wall ball (9/6) 50 Burpees 50 Double unders

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