Saturday 07.04.18

Friday, April 6, 2018

For time:
50 Box jumps (24/20)
50 Jumping pull-ups
50 Kettlebell swings (16/12)
Walking lunge, 50 steps
50 Knees to elbows
50 Push press (20/15)
50 Back extensions
50 Wall ball (9/6)
50 Burpees
50 Double unders

 

 

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