Tuesday 03.04.18a. Mobility/roll b. For time:800m run21 Push Jerk (50/35)800m run21 Strict Ring Dips 800m run21 Barbell Rows (50/35) -Bars taken from ground in push jerks
a. Mobility/roll b. For time:800m run21 Push Jerk (50/35)800m run21 Strict Ring Dips 800m run21 Barbell Rows (50/35) -Bars taken from ground in push jerks