Wednesday 28.03.18a. 10-9-8-7-6-5-4-3-2-1 reps for time of:Deadlift (102.5/70)Handstand push-ups b. Deadlift, heavy single10 minute time cap TEENS10-9-8-7-6-5-4-3-2-1 reps for time:Back Squat (to suit)Pull up
a. 10-9-8-7-6-5-4-3-2-1 reps for time of:Deadlift (102.5/70)Handstand push-ups b. Deadlift, heavy single10 minute time cap TEENS10-9-8-7-6-5-4-3-2-1 reps for time:Back Squat (to suit)Pull up