Monday 05.03.18

6am

CROSSFIT GAMES OPEN WORKOUT 18.2

or

For time:

50 Squat Clean Thrusters (62.5/40)

Every even minute (0.00, 2.00 etc) complete:

15 double unders

Every odd minute (1.00, 3.00 etc) complete:

10 push ups

-20 minute time cap

TEENS

For time:

40 Squat Clean Thrusters

Every 2 minutes complete:

15 double unders

10 (or 5) push-ups

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