Thursday 01.03.18

Wednesday, February 28, 2018

Snatch, 1 rep max

-Use the entire session to work up to / work on a 1 rep max snatch. Also work on rolling, stretching and mobility during this session.

-Compare to 17.10.17, 20.12.17

 

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com