Saturday 10.02.18

Friday, February 9, 2018

POOL WOD!

Meet at Aquamoves at 8.30am for another pool wod!

3 rounds for time:

15 Pike Push-ups

Swim 100m

Burpee Broad Jump 50m

Scale the distance of the burpee broad jump to 25m if needed.

Please reload

© 2023 by Name of Site. Proudly created with Wix.com