6 minute AMRAP:
20 Kb Swing (24/16)
15m Overhead Walking Lunge with Kb (24/16)
Complete as many db burpees as possible in the remaining time. (15's/10's)
-Complete 3 rounds in total, rest between rounds. The kb walking overhead lunge is one kb in one arm. You may swap arms at any stage during the lunges.
-Compare to 14.07.17