Thursday 28.12.17

For time:

1 round of:

30 Muscle Snatch (42.5/30)

20 Box Jumps (30/24)

2 rounds of:

20 Hang Power Snatch (42.5/30)

20 Box Jumps (30/24)

3 rounds of:

10 Full Snatch (42.5/30)

20 Box Jumps (30/24)

-25 minute time cap

© 2023 by Name of Site. Proudly created with Wix.com