Saturday 02.09.17"The Seven"7 rounds for time of: 7 Handstand push-ups Thruster, 7 reps (60/40) 7 Knees to elbows Deadlift, 7 reps (110/75) 7 Burpees 7 Kettlebell swings (32/24) 7 Pull-ups Mikko Salo's time:19:19 Tags:"The Seven"
"The Seven"7 rounds for time of: 7 Handstand push-ups Thruster, 7 reps (60/40) 7 Knees to elbows Deadlift, 7 reps (110/75) 7 Burpees 7 Kettlebell swings (32/24) 7 Pull-ups Mikko Salo's time:19:19