Saturday 02.09.17

Friday, September 1, 2017

"The Seven"

7 rounds for time of:
7 Handstand push-ups
Thruster, 7 reps (60/40)
7 Knees to elbows
Deadlift, 7 reps (110/75)
7 Burpees
7 Kettlebell swings (32/24)
7 Pull-ups

 

Mikko Salo's time:19:19

 

 

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