Wednesday 16.08.17

Tuesday, August 15, 2017

For time:

1 round of:

30 Push Press (42.5/30

20 Box Jumps (30/24)

2 rounds of:

25 Front Rack Lunges (42.5/30)

15 Box Jumps (30/24)

3 rounds of:

20 Power Snatch (42.5/30)

10 Box Jumps (30/24)

 

 

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