Saturday 17.06.17

Friday, June 16, 2017

PARTNER WOD!

30 minute AMRAP:

10 tyre flip/jump thru (both flip, both jump thru)

20 sandbag cleans (in turns, alternating)

30 ball slam (15 each, 9/6kg)

40m sled drag (20m each, 60/40kg)

 

 

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