Thursday 18.05.17a. Complete 6 rounds of the following complex:1 Muscle Snatch1 Overhead Squat1 Hang Snatch1 Full Snatch-Rest as required between rounds. Score max load lifted b. 3 minute AMRAP:Toes-to-bar
a. Complete 6 rounds of the following complex:1 Muscle Snatch1 Overhead Squat1 Hang Snatch1 Full Snatch-Rest as required between rounds. Score max load lifted b. 3 minute AMRAP:Toes-to-bar