Wednesday 10.05.17
"Randy into Cindy"
Complete as many rounds as possible in 20 minutes of:
"Cindy"
5 pull-ups
10 push-ups
15 squats
Buy-in:
(Squatting) "Randy"
75 reps for time:
Snatch (35/25)
-Randy is usually prescribed as a power snatch, this time we will work with a squat

Tags: