Wednesday 10.05.17

"Randy into Cindy"

Complete as many rounds as possible in 20 minutes of:

"Cindy"

5 pull-ups

10 push-ups

15 squats

Buy-in:

(Squatting) "Randy"

75 reps for time:

Snatch (35/25)

-Randy is usually prescribed as a power snatch, this time we will work with a squat