Monday 17.04.17

Sunday, April 16, 2017

EASTER MONDAY PUBLIC HOLIDAY - 1 SESSION ONLY, 8.30am OPEN FROM 8am

a.  EMOM 30 minutes:

Even # Jerk, 1 rep

Odd # Strict Toes-to-bar, 2 reps

 

b.  Tabata Sled Push (80/60)

-Score max distance

 

 

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