Friday 07.04.17a. 10-9-8-7-6-5-4-3-2-1reps for time:Box Jumps (24/20)Push Press (55/35)Ring Row b. Squat Clean, 1rm-10 minute time cap Tags:Squat Clean (1rm)
a. 10-9-8-7-6-5-4-3-2-1reps for time:Box Jumps (24/20)Push Press (55/35)Ring Row b. Squat Clean, 1rm-10 minute time cap