Thursday 30.03.17
Wednesday, March 29, 2017
a. 15-30-15 reps for time:
Ground-to-overhead (55/35)
Toes-to-bar
b. For time:
50 kb swing (24/16)
25 calorie row
Please reload
Wednesday, March 29, 2017
a. 15-30-15 reps for time:
Ground-to-overhead (55/35)
Toes-to-bar
b. For time:
50 kb swing (24/16)
25 calorie row