Tuesday 28.03.17

Monday, March 27, 2017

2 rounds for max total reps:

2 minutes, sled push (90/60) 10m = 1 rep

2 minutes, tyre flips

2 minutes, db farmers carry (50's/40's) 6m = 1 rep

2 minutes, rope climb

2 minutes, row (cal)

 

 

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