Wednesday 15.02.17
a. Snatch Drop
4-4-4
Snatch Balance
3-3-3
Snatch
2-2-2
b. Tabata Mash-up of:
Kb Swing (32/24)
Wall Ball (10/6)
- Perform 8 intervals of each, alternating each interval until 16 intervals in total are done. Score is total reps
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