Wednesday 01.02.17a. 3 rounds for time:400m Run21 Front Squats (50/35)12 Chest to bar Pull-ups b. Front SquatHeavy Single Tags:Run 400m Front Squat CTB
a. 3 rounds for time:400m Run21 Front Squats (50/35)12 Chest to bar Pull-ups b. Front SquatHeavy Single