Saturday 14.01.17

Friday, January 13, 2017

WEIGHTLIFTING OR POWERLIFTING 1 REP MAX

(Comp Standard)

CHOOSE A LIFT

-Snatch, Clean & Jerk

-Squat, Bench, Deadlift

 

Sara and I will be here to discuss all things lifting as there are a few looking to go down the path of platform competition lifting. That's great news!

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