Thursday 27.10.16

Wednesday, October 26, 2016

For time:

50 hand release push ups

50 sandbag cleans

50 one arm kb swing (24/16)

50 jumping lunges

50 deadlifts (70/45)

50 thrusters (30/20)

50 hand release push ups

 

 

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com