Saturday 15.10.16

Friday, October 14, 2016

 

"Linda"

10-9-8-7-6-5-4-3-2-1 reps for time:

Deadlift (1 1/2 x bw)

Bench Press (bw)

Clean (3/4 bw)

Expect this session to run a little over time.

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com