Tuesday 13th September

Monday, September 12, 2016

a. 3 – 3 – 3 – 1 – 1 – 1 Deadlift

 

b. 27, 21, 15, 9 reps for time:

Wall ball (10kg/6kg)

Burpee

 

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com