Thursday 04.08.163 rounds for time:30 calorie row15 toes to bar15 minute cap, work through in waves Snatch Pull5-4-3-2-2-2-2Pause below knee
3 rounds for time:30 calorie row15 toes to bar15 minute cap, work through in waves Snatch Pull5-4-3-2-2-2-2Pause below knee