Monday 18.07.16

Sunday, July 17, 2016

EMOM 18 minutes: (6 rounds)

Min1. 5 Power cleans (80/50)

Min2. Handstand hold, max effort

Min3. 6 Burpee over bar, lateral jump

 

For time:

100 Hollow Rocks

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com