Wednesday 06.07.16

Monday, July 4, 2016

3 x max effort:

L-Sit (rings)

 

3 rounds for time:

15 deadlifts (102.5/70)

10 handstand push ups

5 pistols / side (16/8)

 

Please reload

© 2023 by Name of Site. Proudly created with Wix.com