Friday 24.06.16

Thursday, June 23, 2016

CROSSFIT GAMES OPEN WORKOUT 15.1 and 15.1a

Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bar
10 deadlifts (52.5/35)
5 snatches (52.5/35)

then followed immediately by

1-rep-max clean and jerk
6 minute time cap

Score total reps for 15.1 and heaviest made rep of c&j

 

 

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