Monday 06.06.16 EMOM 10 minutes:Sumo Deadlift High Pull, 2 repsIncrement load as neededstraight intoEMOM 20 minutes:Even # 11 kb sdhp (32/24)Odd # 11 toes to bar
EMOM 10 minutes:Sumo Deadlift High Pull, 2 repsIncrement load as neededstraight intoEMOM 20 minutes:Even # 11 kb sdhp (32/24)Odd # 11 toes to bar