Saturday 14.05.16

Olympic Lifting Total

Snatch

1-1-1

Clean & Jerk

1-1-1

Scale: (new)

Use hang power snatch or hang snatch

Use hang clean & push press or push jerk

Box open from 8.00am for weigh in (optional) lifting on the main platform from 9.00am. Barbie to follow starting at roughly 11am

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