Saturday 14.05.16

Friday, May 13, 2016

Olympic Lifting Total

 

Snatch 

1-1-1

 

Clean & Jerk

1-1-1

 

Scale: (new)

                    Use hang power snatch or hang snatch

                    Use hang clean & push press or push jerk

 

Box open from 8.00am for weigh in (optional) lifting on the main platform from 9.00am. Barbie to follow starting at roughly 11am

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