Friday 06.05.16High Hang Power Snatch3-3-3-3 "Hope"3 rounds for max total reps:1 minute burpees1 minute power snatch (40/30)1 minute box jump (24)1 minute thruster (40/30)1 minute chest to bar pull up-1 minute rest
High Hang Power Snatch3-3-3-3 "Hope"3 rounds for max total reps:1 minute burpees1 minute power snatch (40/30)1 minute box jump (24)1 minute thruster (40/30)1 minute chest to bar pull up-1 minute rest