TEST Post Monday 25th April 2016

Sunday, April 24, 2016

"Lambo"
21-15-9 reps for time:
Snatch (50/35)...
Kb Swing (32/24)
Toes to bar


-Buy out: 100 double unders

 

Snatches are full squats

 

For all scaling mods and warm up arrive early. The box is open from 8 for an 8.30am start.

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